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The best way to prevent illness is to avoid being exposed to this virus. Learn how COVID-19 spreads and practice these actions to help prevent the spread of this illness. Clean your hands often, either with soap and water for 20 seconds or a hand sanitizer that contains at least 60% alcohol. Avoid close contact with people who are sick. Put distance between yourself and other people (at least 6 feet). Cover your mouth and nose with a mask when around others. Cover your cough or sneeze with a tissue, then throw the tissue in the trash. Clean and disinfect frequently touched objects and surfaces daily. CDC recommends that people wear masks in public settings and when around people outside of their household, especially when other social distancing measures are difficult to maintain. Masks may help prevent people who have COVID-19 from spreading the virus to others.

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